此外(wài )，红小(xiǎo )豆还具有丰富(fù )的纤维(wéi )素。纤维素是一种对人体消化(🙏)系统有益(🏕)的物质，有助(zhù )于促进肠蠕动，减缓食物通过(💕)(guò )肠道的速度，增(🍠)加饱腹感，帮(bāng )助排便。红(hóng )小豆(dòu )中的纤维素含量高(gāo )，适量地食用(yòng )红小(xiǎo )豆可以改善(shàn )便秘(🗻)问题，维(wéi )护消化系统的健(jiàn )康(kāng )。
{xwd_gpt内容}Fire butterflies predominantly feed on nectar, particularly favoring flowers with abundant and fragrant nectar. Apart from nectar, they also consume fruit juice and decaying fruits. Adult fire butterflies are most active during mornings and evenings, while they prefer sheltered locations during the day.
